-40%
Dried Chickpeas Garbanzo Beans Organic Grain Vegan Holy Land Israel Kosher Peas
$ 8.97
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Description
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Dried Organic Chickpeas
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Product Description
Our
Organic
chickpeas, also known as garbanzo beans, are a tasty and versatile legume that has been utilized in Middle Eastern and Mediterranean cookery for centuries. No added preservatives and are non-GMO. Chickpeas have a subtle, nutty flavor and creamy yet firm texture. They retain their shape well when cooked, and they can be sprouted, boiled or roasted, made into a savory snack, added to salads, soups, and hotpots, or pureed for dips.
100% Organic Product From Israel
Nutrition Information
100 Gr
3.5 Oz
Energy
385 Cal
Protein
16.9 g
Fat Total
6.5 g
Saturated
< 1.0 g
Carbohydrates
63.7 g
Sugars
5.8 g
Sodium
9 mg
Product From Israel
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How to Use:
To prepare our
Organic
chickpeas, first soak in plenty of cold water for 8 hours or overnight. Rinse thoroughly before bringing to boil in a pot of water at a ratio of 1:3. Let boil on medium heat for about 50 minutes, or until they will break apart with a fork and are tender to eat. Do not add salt to the water as this can cause the ‘skin’ of pulses to become tough. Cooked whole
Organic
Chickpeas are wonderful in salads, soups, curries and hotpots. Mashed
Organic
chickpeas can be used to add body and flavor to savory dishes. Or cool and puree to a smooth creamy paste for hummus; traditionally made with tahini – try adding pumpkin, beetroot, caraway or cumin seeds.
Boiled
Organic
chickpeas can be further roasted when cool, to create a moreish snack. Simply toss them in a little oil to lightly coat, along with your favorite spices – try sumac, turmeric or chilly. Spread out on a baking tray and place in a medium oven until golden and crunchy. Enjoy these scrumptious savory roasted morsels while warm, or place in an airtight container after cooling on a rack. Yummy and convenient for lunchboxes, a salad topping, gluten-free ‘croutons’, or entertaining; they will store for up to a week.
Storage:
Store in an air-tight container in a cool (<20o C.) (<68o F.), dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 24 months when stored as above.
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